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Sloppy Joe Says Ole'!

Sloppy Joe Says Ole'!-
Sloppy Joe's in the midwest is a family staple. From dad to kiddies every one loves a good Sloppy Joe. But, sometimes you want to mix it up a little. This is just the ticket to having a family favorite but with a new flavor twist. These are definitely a old stand by at my table.

The Calico Cucumber Salad is cool, refreshing and comforting side to this meal.

Old-Fashioned Sweet-Sour Red Cabbage is like having a warm coleslaw. Any cowpoke will love it. It's also a authentic Mexican side dish.

Ending with a sweet salad to round out the meal taste and nutritionally!

Ole'!

Total Calories: 430
1 1/2 Vegetable, 2 Meat, 2 1/2 Starch, 1 Fruit, 1/2 Fat

Grandma's Nacho Surprise

Grandma's Nacho Surprise-
My grandma always made this Nacho Casserole when the grandkids came on the weekend. Even when we were grown, my brother would always request that she made this when we went visiting. I've made it over healthy! The other parts of this menu, just round out the meal, to become very family friendly and refreshing.

Total Calories: 440
1 Vegetable, 2 1/2 Meat, 2 Starch, 1/2 Fruit, 1/2 Dairy
Divide Calico Cucumber Salad, into 8 1/2 cup servings, instead of 6 3/4 cup servings, to come to the calories/exchanges listed for this menu.

Enchilada Colada

Enchilada Colada-
Very easy, very simple meal. Yummy enchiladas, creamy green beans, and a pie that will take you to Pinacoladaville, it's worth a million bucks!

Total Calories: 449
2 Vegetable, 2 1/2 Protein, 2 Starch, 1/2 Dairy, 1/2 Fat